Weigh In record (no journal entry) for 19 February 2024
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87.1 kg
Lost so far: 2.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1697 kcal
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Fat: 57.71g | Prot: 72.38g | Carbs: 233.36g.
Lunch: Milka Шоколадка Nussini, Американо. Dinner: Хлеб Черный, Торчин Соус Сацебели, Киви, Котлета Куриная, Helcom Жареный Лук, Гречка Вареная. more...
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Losing 13.3 kg a Week
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nvlasenko223's Weight History
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