Weigh In record (no journal entry) for 19 February 2024
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68.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1390 kcal
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Fat: 89.18g | Prot: 38.60g | Carbs: 98.64g.
Breakfast: Белоручка Салат из Кукурузы с Крабовыми Палочками, Nescafe Dolce Gusto Латте Макиато Карамель. Lunch: Сковородка Салат из Белокочанной Капусты, Картофельное Пюре, Русские Традиции Тефтели. more...
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Gaining 0.3 kg a Week
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