frapuccina's Journal, 19 Feb 24

Weigh In record (no journal entry) for 19 February 2024
66 kg Lost so far: 6 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2024:
1667 kcal Fat: 62.03g | Prot: 78.20g | Carbs: 208.86g.   Breakfast: Pane Bianco, Esselunga Yogurt Magro 0,1%. Lunch: Pane Bianco, Rio Mare Tonno al Naturale, Kiwi. Dinner: Sterzing Yogurt Magro 0,1%, Noci. Snacks/Other: Eataly Pane alle Noci Bio, Noci. more...
1920 kcal Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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frapuccina's Weight History


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