Weigh In record (no journal entry) for 19 February 2024
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70.8 kg
Lost so far: 7.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1967 kcal
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Fat: 72.56g | Prot: 129.53g | Carbs: 202.39g.
Breakfast: Skroz Dobra Pekara Pita Heljdina. Lunch: Hard Parmesan Cheese, Praziluk, Vega Ovseno Brašno, Merkator Sampinjoni, Pileće Belo Meso Belo Meso, Abc Pirinač. Dinner: Bambi Plazma, Moja Kravica Mleko, Just Superior Superior Kakao+ Prah, Pistachio Nuts. Snacks/Other: Bambi Plazma, Moja Kravica Mleko, Think Green Organski Kakao. more...
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Gaining 0.8 kg a Week
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alek0207983's Weight History
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