Weigh In record (no journal entry) for 19 February 2024
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58.4 kg
Lost so far: 8.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1269 kcal
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Fat: 49.35g | Prot: 68.42g | Carbs: 140.00g.
Breakfast: Лазанья, Goodwine Винегрет. Dinner: Своя Линия Сгущенка, Творожная Запеканка с Вишней, Салтовский Хлеб Черный, Goodwine Винегрет, Картофель Тушеный с Мясом. more...
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Gaining 1.3 kg a Week
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Evge5hka's Weight History
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