Weigh In record (no journal entry) for 19 February 2024
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67 kg
Lost so far: 18.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1339 kcal
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Fat: 46.19g | Prot: 109.59g | Carbs: 120.04g.
Lunch: Bellasan Pflanzen Margarine, Gut & Günstig Kartoffel Püree, Edamame, Deutschesee Seelachs-Filets. Dinner: K-Classic Maasdamer Light, Kaufland Frischkäsezubereitung Light, Herta Finesse Hähnchenbrust Gepökelt & Gegart Hauchzart mit Honig, K-Classic Silberzwiebeln, Brotland Toast Brötchen Mehrkorn, Beste Ernte Cornichons mit Kräutern Verfeinert , Gekochtes Ei, K-Classic Rohschinken Light. Snacks/Other: Zott Monte. more...
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steady weight
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mai.maedchen's Weight History
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