Weigh In record (no journal entry) for 19 February 2024
|
150.5 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2024:
|
1466 kcal
|
Fat: 70.74g | Prot: 51.33g | Carbs: 157.04g.
Breakfast: Milch 1,5%, Haferflocken, Honig, Granatapfel. Lunch: Gemischter Salat, Olivenöl, Frische Pasta (Gekocht), Französisches Salatdressing, Gekochtes Ei. Snacks/Other: Weihenstephan Joghurt 1,5%, Walnüsse. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gewissheitiii's Weight History
|