Weigh In record (no journal entry) for 19 February 2024
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49.8 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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599 kcal
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Fat: 16.98g | Prot: 25.20g | Carbs: 83.67g.
Breakfast: Активиа Натуральный Биойогурт с Киви и Мюсли, Овсянка на воде. Lunch: Азбука Вкуса Морской Гребешок, Куриная Грудка Вареная, Sen Soy Фунчоза Вареная. Dinner: Роллы, Горячие Роллы. Snacks/Other: Protein Rex Печенье Кокос. more...
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Losing 0.7 kg a Week
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чуча пишет's Weight History
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