Weigh In record (no journal entry) for 19 February 2024
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69.4 kg
Lost so far: 2.6 kg.
Still to go: 69.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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962 kcal
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Fat: 16.98g | Prot: 41.37g | Carbs: 157.62g.
Breakfast: Nestlé Ricoré Bonjour, Lidl Pain au Lait. Lunch: Marie Pizza Crousti Moelleuse Originale. Dinner: Combino Fusilli, Herta Le Bon Paris, Pâtes (Cuites). more...
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Losing 3.5 kg a Week
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Karine PERRET's Weight History
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