Weigh In record (no journal entry) for 19 February 2024
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78.1 kg
Lost so far: 14.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1556 kcal
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Fat: 71.01g | Prot: 56.78g | Carbs: 168.37g.
Breakfast: Storck Merci, Jajko, Mleko z 2% Tłuszczu, Społem Majonez Kielecki, Biedronka Tortilla Wraps. Lunch: Obiad. Dinner: Papier Ryżowy, Tao Tao Sos Chili Słodko-Pikantny, Masło Orzechowe. Snacks/Other: Lidl Bułka Pszenna, Finuu Masło Klasyczne, Społem Majonez Kielecki, Kołacz. more...
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226 kcal
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Exercise:
Conditioning exercise (health club) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 0.4 kg a Week
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unlikesomegirls's Weight History
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