erraNt977's Journal, 23 May 15

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Weigh In record (no journal entry) for 23 May 2015

82.3 kg Lost so far: 3.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2015:

2137 kcal

Fat: 88.98g | Prot: 98.69g | Carbs: 232.76g. Breakfast: Zapiekana lub Smażona w Panierce Pierś z Kurczaka bez Skórki (Spożyta z Panierką), Sonko Ryż Biały. Lunch: KFC Tender Roast Twister. Dinner: 7 Days Croissant, Ziemniaki, Zapiekana lub Smażona w Panierce Pierś z Kurczaka bez Skórki (Spożyta z Panierką). more...

3268 kcal

Exercise: Watching TV/Computer - 4 hours, Fitness Training (Workout) - 45 minutes, Elliptical - 13 minutes, Walking (moderate) - 3/mph - 2 hours, Resting - 9 hours and 2 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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erraNt977's Journal, 23 May 15

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erraNt977's Weight History