Weigh In record (no journal entry) for 19 February 2024
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84.1 kg
Lost so far: 0.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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419 kcal
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Fat: 21.86g | Prot: 9.89g | Carbs: 39.09g.
Breakfast: Snaq Fabriq Milky Chocolate + Hazelnuts, Жизнь Март Онигири с Сурими, Слабое Кофе с Сахаром. more...
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Losing 1.4 kg a Week
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Эльзира Мазитова's Weight History
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