Weigh In record (no journal entry) for 19 February 2024
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66.3 kg
Lost so far: 15.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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658 kcal
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Fat: 42.73g | Prot: 26.40g | Carbs: 53.73g.
Breakfast: Кофе с Молоком, Campina Сливки Порционные, Хлебница Круассан с Шоколадом. Lunch: Помидоры, Campina Сливки Порционные, SPAR Котлета Домашняя. more...
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Gaining 0.7 kg a Week
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ale-manzhikova's Weight History
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