Weigh In record (no journal entry) for 23 May 2015
|
103.4 kg
Lost so far: 0.9 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
|
1091 kcal
|
Fat: 34.14g | Prot: 39.82g | Carbs: 161.21g.
Breakfast: Breakstone's 100 Calorie Cottage Doubles - Raspberry, Butterball Everyday Thin & Crispy Turkey Bacon, Butterball Everyday Thin & Crispy Turkey Bacon, Quaker Quick 1-Minute Oats, Magnolia Condensed Milk. Lunch: Thin Crust Pizza with Meat and Vegetables, Pepsi Pepsi (20 oz). more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nellym34's Weight History
|