Weigh In record (no journal entry) for 19 February 2024
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112.6 kg
Lost so far: 13.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1840 kcal
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Fat: 51.15g | Prot: 93.00g | Carbs: 252.88g.
Breakfast: Bjorg Boisson Amande Protéines, Kiwi, Pomme, Banane, Auchan Framboises Surgelées, Auchan Chocolat Noir Dessert 52%, Café. Lunch: Intermarché Cookie, Nestlé Viennois, U Ananas, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Rôti de Bœuf. Dinner: Foodspring Vegan Protein. more...
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Gaining 2.4 kg a Week
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QuantumKloud's Weight History
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