Weigh In record (no journal entry) for 19 February 2024
|
68.1 kg
Lost so far: 4.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2024:
|
1241 kcal
|
Fat: 69.46g | Prot: 75.15g | Carbs: 75.89g.
Breakfast: Sporty Печенье Двойной Шоколад, Green Milk Кокосовое Молоко 1,5%, Кофе, Селедка под Шубой. Lunch: Кофемашина Латте, Мясо Индейки (Вареное, Жареное), Гречка Отварная. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vikctori's Weight History
|