Weigh In record (no journal entry) for 18 February 2024
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60 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1519 kcal
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Fat: 49.64g | Prot: 58.34g | Carbs: 217.53g.
Breakfast: Colun Quesillo, Tomates, Unimarc Pan Pita Integral. Lunch: Tomates, Lechuga, Lentejas con Arroz. Dinner: Tomates, Huevo Revuelto, La Selecta Pan Pita Integral. Snacks/Other: Evercrisp Doritos Sabor Queso, Durazno, Plátano. more...
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Losing 0.1 kg a Week
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cotegomez's Weight History
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