Weigh In record (no journal entry) for 18 February 2024
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63.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1318 kcal
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Fat: 32.30g | Prot: 112.40g | Carbs: 145.86g.
Breakfast: Receta del Abuelo Jamón de Pavo Acaramelado, Cena Pan de Molde Blanco Grande, Unimarc Media Palta. Lunch: Tomates, Minuto Verde Cebolla Picada, Wasil Porotos, Lider Huevo Mediano Blanco, Atún en Agua (Enlatado), Lechuga. Dinner: Gourmet Salsa de Chocolate sin Azúcar Añadida, Frutillas, Cena Pan de Molde Blanco Grande. Snacks/Other: Vivo Good Chocolate, Arcor Bon o Bon. more...
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Losing 2.1 kg a Week
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pontigo.pamela's Weight History
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