19feb
|
76 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2024:
|
671 kcal
|
Fat: 42.86g | Prot: 35.34g | Carbs: 41.85g.
Dinner: Bakwan, Dada Ayam Rebus (Kulit tidak Dimakan), Tempe Goreng, Tumis Sawi Putih. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Erlinda baru.'s Weight History
|