Weigh In record (no journal entry) for 18 February 2024
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85.7 kg
Lost so far: 9.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1004 kcal
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Fat: 34.80g | Prot: 91.89g | Carbs: 77.49g.
Breakfast: Oro Saiwa Biscotti, Valsoia Latte di Soia Gusto Morbido . Lunch: Coop Olio Extravergine di Oliva, Coop Parmigiano Reggiano Dop, Esselunga Zucchine Cotte al Vapore , Uovo, Patata Bollita. Dinner: Brodo Vegetale, Crescendo Coop Stelline Pastina Biologica, Petto di Pollo, Amo essere Eccellente Grana Padano DOP Grattugiato, Bertolli Olio Extravergine di Oliva. Snacks/Other: Proteine, Yogurt di Soia, Boschetti Mousse Mela e Albicocca . more...
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Losing 2.6 kg a Week
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panda sincero's Weight History
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