Weigh In record (no journal entry) for 16 February 2024
|
55 kg
Lost so far: 4.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2024:
|
1670 kcal
|
Fat: 40.49g | Prot: 83.06g | Carbs: 250.71g.
Breakfast: АТБ Банан, Мёд, Білоцерківський Творог 5%. Lunch: Хуторок Кукуруза Консервированная , Булгур (Вареный), McDonald's Капучино Большой. Dinner: Лаваш с Сыром, Яблоко Семеринка, Мандарины, Булгур (Вареный). more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasia_Serebryanskaya's Weight History
|