Weigh In record (no journal entry) for 18 February 2024
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73.2 kg
Lost so far: 9.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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423 kcal
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Fat: 16.43g | Prot: 22.87g | Carbs: 46.69g.
Breakfast: Rye Bread , Morningstar Farms Veggie Sausage Links , Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Jell-O Cheesecake Snacks. more...
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Losing 0.1 kg a Week
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gina10garnes's Weight History
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