Weigh In record (no journal entry) for 17 February 2024
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85.2 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1258 kcal
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Fat: 68.01g | Prot: 76.48g | Carbs: 81.86g.
Breakfast: Arnold Organic Thin Sliced 22 Grains & Seeds, Fried Egg, Chef Bruce Aidells Chicken & Apple Smoked Chicken Sausage. Dinner: Chick-Fil-A 12 Ct Chick-Fil-A Nuggets, Chick-fil-A Kale Crunch Side. Snacks/Other: Ghirardelli Triple Chocolate Brownies, Smartfood White Cheddar Cheese Popcorn (100 Calorie). more...
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Losing 0.6 kg a Week
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MaryAnnB1948's Weight History
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