Weigh In record (no journal entry) for 18 February 2024
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81.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1674 kcal
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Fat: 82.45g | Prot: 58.10g | Carbs: 172.55g.
Breakfast: Bonbel Joghurt Leicht, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Semmel, Kaffee, Rama Rama. Lunch: Gemischter Salat mit Dressing, Kartoffelsalat, Schweinenackensteak. Afternoon Tea: Butterkuchen. Dinner: Banane. more...
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steady weight
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christinereg's Weight History
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