Weigh In record (no journal entry) for 23 May 2015
|
99.3 kg
Lost so far: 15.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
1841 kcal
|
Fat: 77.07g | Prot: 68.60g | Carbs: 215.37g.
Lunch: Olio Extra Vergine di Oliva, Fagiolini Bolliti, Petto di Pollo, Pasta con Verdure. Dinner: Coop Polpa di Pomodoro, Olio Extra Vergine di Oliva, Polpette di Manzo. Snacks/Other: Würstel, Fage Risolat 1% Vaniglia, Conad Fruttosio Puro, Galbusera Cracker Integrali Riso Su Riso, Pam Panorama Merendina al Latte, Latte Scremato, Zucchero, Patatine Fritte, Acqua Tonica. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zito882000's Weight History
|