Weigh In record (no journal entry) for 20 June 2022
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65.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 20.61g | Prot: 17.32g | Carbs: 59.51g.
Breakfast: Yakult Yakult 40 Light, Renata Biscoito de Aveia e Mel. Lunch: Boa Nata Queijo Minas Padrão, Konjac Massa MF Konjac tipo Fettuccine, Berinjela com Queijo e Molho de Tomate, Batata Doce. Dinner: Nestlé Creme de Leite Light. more...
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