Weigh In record (no journal entry) for 18 February 2024
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72.7 kg
Lost so far: 5.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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2615 kcal
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Fat: 110.21g | Prot: 61.46g | Carbs: 361.18g.
Breakfast: Burger Pan Integral de Centeno con Sesamo Crujiente, Mangos, Palta, Huevo Duro. Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Arroz con Leche. Dinner: Marco Polo Papas Fritas Corte Americano, Zanahoria, Wasil Porotos Negros, Banquete Aceite de Oliva Extra Virgen, Tomates, Pancho Villa Fajitas , San Jorge Vienesa. Snacks/Other: Piwen Datiles sin Carozo, Nueces, Colun Queso Gouda Laminado, Watt's Mermelada Frutilla, Pastel de Chocolate (con Escarcha de Chocolate), Arándanos, Marraqueta sin Miga, Conos de Helado (con Galleta Tipo Wafer), Savory Helado Pasas al Ron, Arándanos, Almendras. more...
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Losing 2.1 kg a Week
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m.carolina_'s Weight History
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