Weigh In record (no journal entry) for 18 February 2024
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82.4 kg
Lost so far: 3.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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423 kcal
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Fat: 16.48g | Prot: 11.72g | Carbs: 57.41g.
Lunch: Salak, Telur Dadar, Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Aice Fruizzy Grape, Dua Kelinci Roni Crispy Macaroni. more...
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Gaining 0.1 kg a Week
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nuramellyasusanti's Weight History
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