Weigh In record (no journal entry) for 18 February 2024
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133 kg
Lost so far: 14.5 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1025 kcal
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Fat: 47.85g | Prot: 37.72g | Carbs: 103.41g.
Lunch: Picard Tartare de Saumon, Jacquet Pain Burger Géant Nature, Picard Poivrons Piquillo Grillés Entiers, Picard Avocats en Lamelles. Dinner: Andros Gourmand et Végétal Mousse au Chocolat , Crème Léger, Parmesan (Râpé), Pâtes Fraîches. more...
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Gaining 0.7 kg a Week
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Royalastre's Weight History
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