freckled_witch's Journal, 23 May 15

Weigh In record (no journal entry) for 23 May 2015
58.6 kg Lost so far: 1.2 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2015:
1464 kcal Fat: 68.64g | Prot: 42.00g | Carbs: 180.98g.   Breakfast: Yeşil Biber, Beyaz Ekmek, Küp Şeker, Salatalık (Soyulmuş), Haşlanmış Yumurta, Siyah Zeytin. Lunch: Sade Yoğurt, Domatesler, Karışık Kızartma, Mercimek Çorbası. Dinner: Pirinç Pilavı, Cacık, Pişmiş Patlıcan. Snacks/Other: Böğürtlenli Pasta. more...
1873 kcal Exercise: Showering - 20 minutes, Sitting - 16 hours, Resting - 4 hours and 40 minutes, Sleeping - 3 hours. more...
Losing 3.5 kg a Week

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freckled_witch's Weight History


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