Weigh In record (no journal entry) for 18 February 2024
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52.2 kg
Lost so far: 10.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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479 kcal
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Fat: 11.93g | Prot: 34.26g | Carbs: 58.58g.
Breakfast: Wild Protein Barra Chocolate Bitter , Cola Cao Saborizante Frutilla , Orasi Bebida de Soja. Lunch: Hellmann's Mayonesa Vegana, Wasil Porotos Rojos, Gourmet Carne Vegetal de Soya. more...
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Losing 0.1 kg a Week
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