Weigh In record (no journal entry) for 18 February 2024
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82.5 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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848 kcal
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Fat: 35.48g | Prot: 45.29g | Carbs: 88.08g.
Breakfast: Останкино Карбонад Юбилейный, Viola Сыр Гауда, Вареное Яйцо, Геркулес Хлеб Зерновой. Lunch: Сормовская Кондитерская Фабрика Зефир, Оливковое Масло, Салат Овощной. Snacks/Other: Фасоль (без Соли, Отварная). more...
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Gaining 0.3 kg a Week
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OlchikNaPohudenii's Weight History
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