Weigh In record (no journal entry) for 18 February 2024
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74.7 kg
Lost so far: 8.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1112 kcal
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Fat: 60.68g | Prot: 71.63g | Carbs: 77.00g.
Lunch: Lait de Soja, Café, Fromage Blanc, Compote de Pommes Non Sucrée, Pomme, Fromage Cheddar, Sardines à l'Huile (en Conserve), Brocoli. Dinner: Pomme, Soupe de Légumes, Huile d'Olive, Omelette ou Oeuf Brouillé. more...
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Losing 0.4 kg a Week
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chihirosense's Weight History
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