Weigh In record (no journal entry) for 18 February 2024
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82.7 kg
Lost so far: 12.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1482 kcal
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Fat: 51.44g | Prot: 95.42g | Carbs: 165.71g.
Lunch: Cream of Pumpkin Soup. Dinner: Lamb or Mutton Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Red Delicious Apples, Bakers Mini Cheddar Cheese Flavour, Tangerines (Mandarin Oranges), Egg (Whole) , Woolworths Crisp Watermelon. more...
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steady weight
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CindyStruggles's Weight History
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