Ellorabay's Journal, 23 May 15

Ellorabay's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 May 2015

63 kg Lost so far: 9 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2015:

308 kcal

Fat: 14.89g | Prot: 10.22g | Carbs: 36.12g. Breakfast: Croissants au Beurre, Fraises, Rians Faisselle 0%, Dolce Gusto Café au Lait, Café Expresso. more...

1933 kcal

Exercise: Exercise machine (slow) - 30 minutes, Walking (slow) - 2/mph - 3 hours and 25 minutes, Resting - 13 hours and 5 minutes, Sleeping - 7 hours. more...

Losing 7 kg a Week

Support

Ellorabay's Weight History

View Complete History