Weigh In record (no journal entry) for 18 February 2024
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43 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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316 kcal
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Fat: 11.01g | Prot: 14.89g | Carbs: 39.96g.
Breakfast: Савушкин Продукт Творожок Чизкейк 3,5%. Lunch: Картошка Вареная, Оливье без Заправки. more...
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Losing 1.4 kg a Week
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