Weigh In record (no journal entry) for 18 February 2024
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87 kg
Lost so far: 1.7 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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199 kcal
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Fat: 7.76g | Prot: 29.65g | Carbs: 0.91g.
Breakfast: Dada Ayam, Nasi Merah. more...
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Gaining 0.3 kg a Week
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hilisalawa's Weight History
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