Weigh In record (no journal entry) for 18 February 2024
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82.7 kg
Lost so far: 3.6 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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553 kcal
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Fat: 16.25g | Prot: 27.65g | Carbs: 75.00g.
Breakfast: Магнит Банан, Свежий Ряд Сыр Костромской, Ого Хлебцы Хрустящие с Луком, Ясно Солнышко Хлопья Овсяные Средний Размер #2. Snacks/Other: Bombbar Чипсы Протеиновые Нежный Сыр. more...
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Losing 3.5 kg a Week
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alekseevakristina's Weight History
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