Weigh In record (no journal entry) for 17 November 2023
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43.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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201 kcal
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Fat: 10.13g | Prot: 6.65g | Carbs: 21.12g.
Breakfast: Yeşil Zeytin, Sütaş Süzme Peynir. Lunch: Kepekli Ekmek, Şekersiz Çay, Sütaş Süzme Peynir. Snacks/Other: Yumuşak Ekmek Çubuk. more...
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srçGamze's Weight History
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