Weigh In record (no journal entry) for 18 February 2024
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99.5 kg
Lost so far: 5.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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965 kcal
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Fat: 41.18g | Prot: 43.46g | Carbs: 104.37g.
Breakfast: Самбери Соус Спайси, Савушкин Продукт Сыр "Брест-Литовск Легкий", Креветки, Колос-Пром Булочка Кунцевская. Snacks/Other: Киви, Гурмикс Vitabar Облепиха, Имбирь и Мед, Золотой Стандарт Пломбир с Таежной Черникой. more...
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Gaining 7 kg a Week
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-Nobody-'s Weight History
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