Weigh In record (no journal entry) for 17 February 2024
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83.5 kg
Lost so far: 46.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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2665 kcal
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Fat: 79.34g | Prot: 74.45g | Carbs: 412.82g.
Breakfast: Cebollas, Tomates, Jumbo Pan Hallulla, Carozzi Pomarola Casera, Jumbo Pan Hallulla, Colun Queso Chacra Rio Bueno, Huevo, King Churrasco de Vacuno, Arroz Blanco. Lunch: Arvejas, Bilz Bilz, Palta, San Jorge Salchicha Sureña, Jumbo Pan Hallulla, Mckay Triton Naranja. more...
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Gaining 1.9 kg a Week
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hanscon z's Weight History
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