Weigh In record (no journal entry) for 17 February 2024
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58.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1680 kcal
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Fat: 67.13g | Prot: 110.13g | Carbs: 157.36g.
Breakfast: Under Labz Nitrafuze 100% Whey, Leite. Lunch: Aurora Linguiça Toscana, Arroz com Carne Moída, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Quero Feijão Carioca . Dinner: Pizza de Calabresa, Pizza de Queijo (36 cm). Snacks/Other: Nestlé Barra de Chocolate Nescau. more...
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Losing 0.2 kg a Week
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karol Fontenele's Weight History
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