Weigh In record (no journal entry) for 03 July 2020
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 73.45g | Prot: 48.58g | Carbs: 207.72g.
Breakfast: Roti Panggang, Keripik Singkong. Lunch: Terong Balado, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Putih, Sayur Bening Bayam. Dinner: Bakso Daging Sapi, Mie Sedaap Rasa Kari Spesial Bumbu Kari Kental, Sayur Bening Bayam, Ikan Lele, Terong Balado, Nasi Putih. Snacks/Other: Kopiko Brown Coffee. more...
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Candi Desiambar Sasi's Weight History
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