Weigh In record (no journal entry) for 17 February 2024
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78.7 kg
Lost so far: 3.0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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701 kcal
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Fat: 45.12g | Prot: 25.69g | Carbs: 59.96g.
Breakfast: Pork Sausage Patty or Link, Egg, Kirkland Signature Salted Caramels with Sea Salt, Coffee with Cream and Sugar. Snacks/Other: Ghirardelli 60% Cacao Dark Chocolate Squares. more...
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Gaining 0.4 kg a Week
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shadowprancer's Weight History
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