Weigh In record (no journal entry) for 17 February 2024
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90.1 kg
Lost so far: 4.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1231 kcal
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Fat: 18.50g | Prot: 50.83g | Carbs: 224.49g.
Breakfast: Melitta Café sem Açúcar . Lunch: Carne Moída Refogada, Batata Inglesa Cozida, Alface Americana, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Banana Prata, Eco Fresh Creme de Cupuaçu, Açaí. more...
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Losing 1.3 kg a Week
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Maianna Assis's Weight History
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