Weigh In record (no journal entry) for 17 February 2024
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84.7 kg
Lost so far: 20.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1240 kcal
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Fat: 57.99g | Prot: 99.62g | Carbs: 82.30g.
Breakfast: Банан, Кофе с Молоком и Сахаром, Ятрань Сосиски из Филе Индейки, Жареное Яйцо. Lunch: Суп Гороховый с Копченостями. Dinner: Куриное Филе, Помидоры, Авокадо, Вареное Яйцо. more...
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Gaining 0.4 kg a Week
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nastushka-142's Weight History
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