Weigh In record (no journal entry) for 17 February 2024
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84.1 kg
Lost so far: 0.3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1938 kcal
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Fat: 81.90g | Prot: 150.73g | Carbs: 169.05g.
Breakfast: Bolo de Arroz, Renova Colágeno + Ácido Hialurônico, Integralmedica Creatina, Café, Queijo Fresco. Lunch: Vitamina de Abacate, Suco de Cajá, Azeite de Oliva Extra-Virgem, Filé Mignon Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Cupim Assado. Dinner: Fast Temaki Sashimi de Salmão. Snacks/Other: Estrela do Oriente Castanha do Pará, Bolo de Arroz, Adaptogen Tasty ISO. more...
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2440 kcal
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Exercise:
Watching TV/Computer - 1 hour, Cleaning - 1 hour, Walking (moderate) - 3/mph - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 9 hours. more...
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Gaining 0.2 kg a Week
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Ana Patricia R Pimentel's Weight History
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