Weigh In record (no journal entry) for 12 February 2024
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63.9 kg
Lost so far: 3.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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584 kcal
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Fat: 28.21g | Prot: 38.25g | Carbs: 47.89g.
Breakfast: Хлебец, Яйцо Всмятку. Lunch: Хлебец, Бахетле Пельмени Мусульманские. Snacks/Other: Green Злак Био Печенье с Кокосом. more...
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Losing 0.4 kg a Week
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lenama2005's Weight History
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