Weigh In record (no journal entry) for 17 February 2024
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56 kg
Lost so far: 0.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1371 kcal
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Fat: 72.99g | Prot: 25.99g | Carbs: 160.20g.
Breakfast: Банан. Lunch: не Молоко Овсяное Шоколадное, Ярче Самса по-Сибирски с Мясом Курицы. Dinner: Бкк Чак-Чак, Кухня на Районе Кофе с Молоком. more...
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Gaining 0.3 kg a Week
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