Weigh In record (no journal entry) for 17 February 2024
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75.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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377 kcal
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Fat: 21.44g | Prot: 20.63g | Carbs: 20.20g.
Breakfast: Sucuk, Armut, Patates Cipsi, Kıymalı Börek, Şekersiz Türk Kahvesi. Lunch: Çoban Salatası, Harras Süzme Yoğurt, Kavrulmuş, Izgara veya Fırında Tavuk Göğsü. more...
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Gaining 0.1 kg a Week
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irem.aks's Weight History
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